Healthy Snack Mix Recipes Does This Sound Like A Healthy Energizing Snack?
Does this sound like a healthy energizing snack? - healthy snack mix recipes
Therefore, mixed with 2 1 / 2 tablespoons cherry-flavored Craisins with 2 tablespoons of honey roasted peanuts and semi-sweet chocolate 1 c. Soup. Are you healthy and energetic? And every other recipe for healthy snacks I can be very energizing to be estimated. Thank you! :))
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1 comments:
Hello,
It is stimulating in the near future probably is not healthy and sustainable stimulating. All the things that will create a snack mix with a high GI, with lots of calories and little nutritional value. This increases the level of sugar in the blood and feel stimulated by a little, but soon it will be blocked and you will feel much less energy and food and Crave. In addition, a large amount of empty calories consumed.
Crasins are full of sugar, dried blueberries tart cranberries, of course, are full of artificial sweeteners, so they are edible. Raisins, rich in natural sugars. Honey-roasted peanuts - peanuts, nuts can have the worst, try a variety of reasons, nuts or Macademi place. Toast the nuts by all the nutrition it takes, you must be crazy, not roasted, if you want to benefit from a diet of them. Toast the walnuts in honey, because large amounts of sugar than expected:). Mainly chocolate is bad for you full of additives and sugar, occasioanlly dark chocolate is good, but any other form of chocolate is notod
I'm not saying that sugar is bad, it is necessary only in moderation, but you mixed form of sugar is too high, as high-GI meal. I will try once again if I were you.
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